Nutrition

Chromium Deficient?

  Chromium What is chromium and what are some chromium benefits? Chromium is a metallic element that humans require in very small amounts. It is an essential part of metabolic processes that regulate blood sugar, and helps insulin transport glucose into cells, where it can be used for energy. Chromium also appears to be involved …

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28th October

METABOLIC SYNDROME FOR DUMBELLS   Metabolic syndrome is a cluster of conditions โ€” increased blood pressure, a high blood sugar level, excess body fat around the waist and abnormal cholesterol levels โ€” that occur together, increasing your risk of heart disease, stroke and diabetes. Having just one of these conditions doesn’t mean you have metabolic …

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Manganese For Dumbells

Manganese is a trace mineral that plays an important role in numerous biological processes throughout the body. It is nutritionally essential only in small amounts, yet manganese is vital to life. Manganese is available in various foods, nevertheless according to the University of Maryland Medical Center, it is estimated that as many as 37 percent …

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