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Affordable Concierge Nutrition, Fitness, and Lifestyle Coaching

1. Consultation

The first step in the Remote Coaching process includes a face to face video consult with your coach to discuss your fitness past, your goals, your strengths and weaknesses.

2. Assessment

Your coach will give you a number of different assessment/tests to identify structural strength ratios, movement and mobility balances, and work capacity scores. Including micro-nutrient testing.

3. Program Design

After the Consultation and Assessment phase your coach will have a better understanding to be able to design a completely individualized program that is tracked and monitored through FitBot.

4. Nutrition

Your coach will provide you with education and guidelines around nutrition to help you maximize your performance and pursuit of your goals.

5. Workouts

All your workouts and day to day communication will be tracked through FitBot. All this can be accessed through your phone, where you will receive your weekly schedule.

6. Daily Accountability

The ultimate goal of the monthly consult is to ensure your progress as well as build a relationship with your coach. You will update him on lifestyle, sleep, nutrition, and stress to ensure they build the best program for you.

Meet the owner


Develops all plans and programming associated with weight loss, restorative health, excuse programming and BHRT advisement.

We here at SUEC would like to thank you for taking the time to stop in and see our product! Take your time and get to know us!

We at SUEC Believe in the model of true health is without excuses or short cuts. True health is experienced through Nutrient Dense food and exercise as medicine. Transforming your health to become the best version is challenging! Our Team of Nutritional Therapists, elite certified fitness coaches and innovative technology will provide the support you need to stay accountable to your goals

Our Health and Exercise Planning and programming is the result of 10 years of weight loss coaching and exercise programming with the thought of one thing in mind. IT TAKES A COMPLETE LIFESTYLE CHANGE WITH NO EXCUSES TO MAKE A CHANGE!