Virtual Group Coaching - Shut Up Eat Clean

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When does this start? June 29th

What If I told you if we have been “dieting” wrong all along? What if it has more to do with your mind than it does your body?

We have developed the path to get your Brain to focus on weight loss and health.

We use tools of Mindfulness, Nutrition, Accountability, Community, Daily morning Orientation, Daily Tasks including Workouts or activities, Group Think, and, Pavlovian Techniques on reinforcement, True Science Tested Research Based Techniques and tools to get you to believe that you CAN…

So, I know what you are thinking Oh Great another challenge. No its not. It’s Very Holistic. You don’t need a gym, you don’t need a nutritionist, you don’t need a million dollar program. All you need is belief. How do you find belief?

Through Daily Orientation and Practice.

Practice makes Habit

Stop for a minute and think about the fittest person you know. Did you think how did they get there?

Once upon a time, There was a guy named Elon Musk He believed that Common electricity could be used better. So he worked and he worked. And he before he knew it, he sent one of his electric cars to outer-space using one of his own rockets. He became Obstacle Resilient. He learned the only way to achieve is to believe and that’s found in persistence

Just like anything else. If you focus on the daily process and tools we give you, the better your brain and body will communicate.